Meal Plans

Program Meal Plans

Meal plan programs scientifically designed and calculated for specific goals.

Brand

Goal

Fat Loss

Medical Recovery

Special Dietary Needs

Diet Format

Paleo Diet

DASH Diet

(Dietary Approach to Stop Hypertension)

Paleo Diet

Ingredient Focus

All Natural, Gluten Free, Grain Free, Soy Free, Dairy Free

All Natural, Low Sodium, High Fiber, Low Glycemic, Heart Healthy

Paleo;

customized per individual

Meal Plan Type

Paleo

Paleo-Keto

Keto diet using Paleo ingredients

Rx for Diabetics

Rx for Hypertensive

Fully Customized

Macro Format and Ratio

High Protein,

Low Carb

P 30%

F 40%

C 30%

High Fat,

Low Carb

P 30%

F 40%

C 30%

Moderate-High Protein,

Balanced Carbs

P 20%

F 30%

C 50%

High Protein, Low Carb

P 30%

F 40%

C 30%

Benefits

Burn off stubborn fat

Anti-inflammatory and reduce bloating

Improved mood, sleep, digestion

Balanced energy throughout the day

Use fat as fuel source of the body instead of carb

Anti-inflammatory

and reduce bloating

Improved cognitive function

Lower bad cholesterol (LDL)

Fight high blood pressure

Reduce risk for heart disease

Regulate blood sugar levels

Heal from food allergies and intolerances and other conditions

Best for individuals who

Need to burn and lose fat while maintaining lean body mass

Want to decrease bloating and inflammation of the body

Want an effective diet and at the same time still enjoy a wide array of good carbs (ex. sweet potato, baked goods, fruits)

Have hormone imbalances

Perform better on a strict and disciplined diet

Need to quickly shed pounds

Have diabetes type I or II or are predisposed to it

Need a heart healthy diet to improve health condition

Want to spread out the meals across the day

Have hypertension or are predisposed to it

Are recovering from surgery or hospitalization

Have food restrictions know via Food Intolerance Testing (FIT)

Have food restrictions to control specific diseases and allergies

Meal Inclusions

5 meals/day:

Breakfast,

Lunch,

Dinner,

2 Snacks

5 meals/day:

Breakfast,

Lunch,

Dinner,

2 Snacks

4 meals/day:

Breakfast,

Lunch,

Dinner,

1 Snack

5 meals/day:

Breakfast,

Lunch,

Dinner,

2 Snacks

Price/Day – Regular Size (1200-1400 kcal)

1 Week

(5 or 7 Days)

1 Month

(20 or 28 Days)

SAVE 5%

3 Months

(60 or 84 days)

SAVE 7%

6 Months

(120 or 168 days)

SAVE 10%

Price/Day – Mid Size (1500-1700 kcal)

1 Week

(5 or 7 Days)

Php 1,027

~Php 205/meal

N/A

Paleo-Keto only available in Regular and Plus Size

1 Month

(20 or 28 Days)

SAVE 5%

3 Months

(60 or 84 days)

SAVE 7%

6 Months

(120 or 168 days)

SAVE 10%

Price/Day – Plus Size (1800-2000 kcal)

1 Week

(5 or 7 Days)

1 Month

(20 or 28 Days)

SAVE 5%

3 Months

(60 or 84 days)

SAVE 7%

6 Months

(120 or 168 days)

SAVE 10%

Flex Meal Plans

Flexible meal plans made to supplement your day.

Brand

Diet Format

Paleo Diet

Ingredient Focus

All Natural, Gluten Free, Grain Free, Soy Free, Dairy Free

Meal Inclusions

3 Meals / Day

Breakfast, Lunch, Dinner

2 Meals / Day

Lunch & Dinner

Macro Format and Ratio

No targeted fixed calories and macro ratio per day.

But calories and macro ratio per meal is available through the View Your Macros page.

Best for individuals who

Are not looking to meet a specific calorie intake per day to meet a specific targeted goal

(ex. fat loss, retain muscle mass)

Require only three main meals without snacks

Are very much on-the-go but want to have at least two healthy meals per day

Require only 2 meals to supplement their daily food

Available Types

Paleo (High Protein, Low Carb)

Paleo-Keto (High Fat, Low Carb) – Keto diet using Paleo ingredients

Price/Day – Signature Regular Size (1200-1400 kcal)

1 Week

(5 or 7 Days)

1 Month

(20 or 28 Days)

SAVE 5%

3 Months

(60 or 84 days)

SAVE 7%

6 Months

(120 or 168 days)

SAVE 10%

Price/Day – Signature Plus Size (1800-2000 kcal)

1 Week

(5 or 7 Days)

1 Month

(20 or 28 Days)

SAVE 5%

3 Months

(60 or 84 days)

SAVE 7%

6 Months

(120 or 168 days)

SAVE 10%

Price/Day – Customized Regular Size (1200-1400 kcal)

1 Week

(5 or 7 Days)

1 Month

(20 or 28 Days)

SAVE 5%

3 Months

(60 or 84 days)

SAVE 7%

6 Months

(120 or 168 days)

SAVE 10%

Price/Day – Customized Plus Size (1800-2000 kcal)

1 Week

(5 or 7 Days)

1 Month

(20 or 28 Days)

SAVE 5%

3 Months

(60 or 84 days)

SAVE 7%

6 Months

(120 or 168 days)

SAVE 10%