HP+ (HPMC)

Best if you want energy, strength, and recovery from balanced protein-forward meals.

Protein-forward with moderate carbs for strength, energy, and recovery

35–40% / 25–30% / 40–50%

LCHP

Best if you want fat loss, lean muscle, and longer satiety with fewer carbs.

Lower-carb, higher-protein meals for fat loss & satiety

>25% / 25–30% / 50–55%

Paleo

Best if you want clean, natural meals free from grains and dairy.

Clean, whole-food meals free of grains, gluten & soy

25–30% / 25–30% / 40–50%

Keto

Best if you want rapid fat loss, mental focus, and ketosis support.

Ultra-low carb, high-fat meals for ketosis & fat burn

5–10% / 20–25% / 65–75%

PCOS-Friendly

Best if you’re managing PCOS or hormonal imbalance with nutrition support.

Science-backed meals for hormonal balance & lifestyle support

Flexible

Custom

Best if you want a fully personalized plan built around your exact needs

Fully personalized nutrition matched to your exact goals

Flexible

Heart-Healthy

Best if you’re focused on lowering sodium, balancing macros, and supporting your heart

Cardio-supportive meals with lower sodium & balanced macros

45–50% / 20–25% / 30–35%

Diabetic-Friendly

Best if you’re managing blood sugar with controlled carbs and fiber-rich meals.

Blood sugar–friendly meals with controlled carbs & high fiber

45–50% / 20–25% / 30–35%