The Paleo Meal Plan is based on the principles of the Paleolithic diet, focusing on whole, unprocessed foods that our ancestors ate. It eliminates grains, legumes, dairy, and processed sugars, providing nutrient-dense meals to support energy, weight management, and overall health.

This meal plan is ideal for:

• Individuals seeking a grain-free, dairy-free, and soy-free diet.

• Those aiming to reduce inflammation and improve digestion.

• Fitness enthusiasts and athletes who need nutrient-dense, clean energy sources.

The Paleo Meal Plan features whole, clean, and unprocessed ingredients such as:

• Proteins: Premium quality beef, chicken, and fish.

• Vegetables: Leafy greens, cauliflower, sweet potatoes.

• Healthy Fats: Avocado, coconut oil, olive oil.

• Fruits: Berries, apples, and other low-glycemic fruits.

• Nuts and Seeds: Almonds, walnuts, chia seeds.

Paleo Meal Plan by Nuthera excludes the following:

• Grains (e.g., rice, wheat,).

• Legumes (e.g., beans, lentils, peanuts).

• Dairy (except for optional grass-fed butter).

• Refined sugars and processed foods.

• Grain-Free and Dairy-Free: Eliminate common irritants while enjoying nutrient-dense meals.

• Anti-Inflammatory Ingredients: Promote overall health and reduce inflammation.

• Convenience: Skip the cooking and meal prep with ready-to-eat Paleo meals.

• Trusted Since 2014: Nuthera has been a pioneer in personalized meal planning, delivering satisfaction to thousands of customers.