Clean Keto Meal Plan
What is Clean Keto?
Clean Keto Meal Plan is an ultra high-fat, moderate-protein, very low-carbohydrate meal plan with an FPC macro-split of 75/20/5 in which you get 75% of your calories from fat, 20% from protein, and 5% from carbohydrates.
What are the advantages of Clean Keto?
The purpose of this diet is to get your body into ketosis, the state in which your body shifts its primary fuel source from glucose to fatty acids and ketone bodies.
Going ketogenic helps you retrain your body to essentially burn fat for energy. Most bodies have nearly limitless supply of stored fats. It can transform into energy-producing fatty acids and ketone bodies. Once it makes that switch? Say hello to optimized fat loss.
It may also lead to several potential health benefits, including weight loss, reduced blood sugar levels, and even a lower risk of certain cancers.
Keto principles + the Paleo way, meaning we only use all-natural Paleo-approved ingredients and the 'good kind of fats' in each meal. The best of both worlds combined in your meal plan.
It focuses on whole, nutrient-dense foods and puts more emphasis on food quality than the traditional keto diet. This eating pattern consists of whole, minimally processed foods that are low in carbs but high in fat.
If you're looking to give the keto diet a try, Nuthera's "Clean" Keto Premium is to avoid the negative long-term health effects, such as an increased risk of disease and nutrient deficiencies.
Not getting the results you want from your current diet? The ketogenic diet might just be the one for you.