Features and Benefits
- High in lean protein sources such as chicken, fish, tofu, and legumes
- Helps build and maintain muscle mass
- Improves recovery time and reduces muscle soreness
- Keeps you feeling full and satisfied
- Helps support weight loss and a healthy metabolism
Our High Protein Meal Plan is designed to provide a macro split of approximately:
30% healthy fats
Calorie-Specific High Protein Meal Plans
Our calorie-specific meal plan programs offer a pre-set calorie range to support your specific needs:
- 1200-1400 kcal per day
- 1500-1700 kcal per day
- 1800-2000 kcal per day
- High Protein Meal Plan - Custom kcal Range
Customize your meal plan based on your specific calorie needs. Our chefs and nutritionists will create a personalized meal plan that meets your unique requirements.
Dietary Restrictions and Food Allergies
Our meals can be customized to accommodate dietary restrictions and food allergies. Please let us know of any special requirements when filling out our questionnaire.
High Protein Flexible Meal Plans
Choose from regular or plus size Choose from 3 meals per day or 2 meals per day Estimated calorie range per meal:
- Regular Size: 350-500 kcal per meal
- Plus Size: 500-700 kcal per meal
High Protein Flexible Meal Plans - Regular Size
- 3 meals per day: 1000-1200 kcal per day
- 2 meals per day: 700-900 kcal per day
High Protein Flexible Meal Plans - Plus Size
- 3 meals per day: 1500-1700 kcal per day
- 2 meals per day: 1000-1200 kcal per day
- Chia Pudding and Overnight Oats are available as add-ons.
- Breakfast: Greek Yogurt Parfait with Granola and Mixed Berries
- Lunch: Grilled Chicken with Mixed Greens Salad and Avocado
- Dinner: Grilled Salmon with Asparagus and Brown Rice
- Snack: Roasted Chickpeas
Our 5-Day High Protein Meal Plan starts at PHP 730 per day. Discounts available for monthly plans.
"I've been on Nuthera's High Protein Meal Plan for a few months now, and I've seen a significant improvement in my muscle mass and recovery time. The meals are delicious and satisfying, and the convenience of having them delivered to my door is a game-changer." - Mark R.
"As a fitness enthusiast, finding a meal plan that supports my goals can be a challenge. But with Nuthera's High Protein Meal Plan, I can finally enjoy nutritious and delicious meals that help me build and maintain muscle mass. I highly recommend Nuthera's meal plans to anyone looking to take their fitness to the next level." - Maria P.