The Keto Premium Dietis anultra high-fat, moderate-protein, very low-carbohydrate meal plan with an FPC macro-split of75/20/5in which you get75%of your calories from fat,20%from protein, and5%from carbohydrates.
Why go Keto?
The purpose of this diet is to get your body into ketosis, the state in which your body shifts its primary fuel source from glucose to fatty acids and ketone bodies.
Going ketogenic helps you retrain your body to essentially burn fat for energy. Most bodies have nearly limitless supply of stored fats. It can transform into energy-producing fatty acids and ketone bodies. Once it makes that switch? Say hello to optimized fat loss.
Keto principles + the Paleo way, meaning we only use all-natural Paleo-approved ingredients and the 'good kind of fats' in each meal. The best of both worlds combined in your meal plan.
Not getting the results you want from your current diet? The ketogenic diet might just be the one for you.